Initial Hormonal & Metabolic Consultation
Initial Hormonal & Metabolic Consultation
€95
Duration: Approximately 45–60 minutes
What’s Included:
✓ Detailed pre-consultation health questionnaire completed before the session
✓ Comprehensive review of:
• medical history
• hormonal history
• nutrition history
• symptoms and lifestyle patterns
• menstrual and menopause-related symptoms
• medications and supplements
• sleep, stress and metabolic health
✓ Review of medical documents sent before consultation:
• blood work and biomarkers
• imaging reports
• medical letters and previous evaluations
✓ Personalized consultation and hormonal coaching
✓ Perimenopause and menopause education and support
✓ Detailed explanation of symptoms and hormonal patterns
✓ Discussion of hormonal support options and bioidentical hormone therapy topics to further evaluate with the patient’s physician when appropriate
✓ Personalized nutrition and lifestyle strategy
✓ Micronutrition and supplement guidance
After the consultation you receive your personalized HormonIQ plan including:
✓ individualized nutrition recommendations
✓ meal examples and practical guidance
✓ supplement schedule
✓ hormonal and metabolic recommendations
✓ symptom priorities and goals
✓ laboratory recommendations if needed
✓ action plan with next steps
€55
Duration: Approximately 25–30 minutes
What’s Included:
✓ Progress and symptom review
✓ Review of changes since previous consultation
✓ Evaluation of response to nutrition, supplements and lifestyle changes
✓ Blood work review if new tests are available
✓ Ongoing hormonal and menopause support
✓ Personalized adjustments based on progress
After each follow-up consultation:
✓ your existing personalized HormonIQ file is updated
✓ nutrition recommendations are adjusted
✓ supplements and micronutrients are modified if needed
✓ new symptom priorities and goals are added
✓ your action plan evolves according to progress
What makes HormonIQ different?
HormonIQ is not a generic nutrition program or a one-size-fits-all approach.
Every woman receives an individualized hormonal and metabolic assessment based on her symptoms, medical history, blood work, lifestyle and personal goals.
We look beyond isolated symptoms and explore the connections between hormones, metabolism, nutrition, inflammation, sleep and overall wellbeing.
Your plan evolves with you. After each follow-up consultation, recommendations are adjusted and your personalized HormonIQ file is updated according to your progress, symptoms and new findings.
The goal is not simply symptom management — it is helping you understand your body and create long-term hormonal and metabolic health.